FRESNO, Calif. (FOX26) — Are you suffering from a holiday food hang-over, too much rich food and too many sweet treats?
With the start of the New Year comes the resolution to start eating healthier.
Sunny Yingling, the Director of Nutrition at Plan Health & Fitness has suggestions for making that resolution a reality.
Jim De La Vega spent the morning with Sunny to get healthy eating ideas to help keep you on track.
Plan Health & Fitness is located at 8525 N. Cedar Ave., Ste 109 in Fresno.
Click here to learn more about Plan Health & Fitness or call (559) 440-9200.
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