Mavrogeorge Monday, 3/17 - Simplifying Your Life
FRESNO, Calif. (KMPH) —
Great Day's Marriage and Family therapist, Paul Mavrogeorge, visited Great Day to talk about reducing stress by simplifying your life.
Tips to help simplify:
S - Start each day with focusI - Invest in your healthM - Made no technology zonesP - Practice enjoying the little thingsL - Let go of the things outside your controlI - Include healthy people in your lifeF - Find your purposeY - You're not responsible for the happiness of others
Click here to visit the Mavrogeorge Monday Facebook page.