Mavrogeorge Monday, 3/17 - Simplifying Your Life

Great Day's Marriage and Family therapist, Paul Mavrogeorge, visited Great Day to talk about reducing stress by simplifying your life.

Tips to help simplify:

S - Start each day with focusI - Invest in your healthM - Made no technology zonesP - Practice enjoying the little thingsL - Let go of the things outside your controlI - Include healthy people in your lifeF - Find your purposeY - You're not responsible for the happiness of others

Click here to visit the Mavrogeorge Monday Facebook page.